Course Description
There are a number of mental health challenges that people may experience. This course discusses the impact of poor mental health on quality of life and explores strategies to support mental health such as sleep, nutrition, staying active, staying connected and finding meaning/purpose in activities.
CPD: This course is worth 0.5 Continuing Professional Development Hours
Learning Outcomes
By the end of this course, learners will be able to:
* Describe factors that can affect a person’s mental health and
wellbeing
* Explore strategies to support mental health
* Explore ways to maintain a work-life balance
Course Code:
AOC17186-B-R-NZCourse Availability:
Available NowTopics:
HR ManagementLibrary:
Residential CareCollection:
People ManagementSubject Matter Expert:
Jackie Moore has worked in the mental health and wellbeing sector over 23 years. She is a registered Social Work & Social Work Supervisor, Business & Management Coach and most importantly a wife & mother. Jackie has a Bachelor of Social Work from Massey, a Post Graduate Diploma in Manager and an MBA from the University of Canterbury and a long history in the wellbeing space.
